Freebie – PL Symptoms Tracker

Free printable planner inserts in Personal size – Symptoms Tracker – Keep track of your symptoms, pain level and your energy level all in one place to see how they might correlate.

Personal size: 95 x 171 mm // 3.75 x 6.75 “

THE FILES

All downloads are PDF’s:
PLx2 – 2 Personal pages to print on A4 – with cropmarks on the front sides
PLx1 – CROP – 1 Personal page per print with cropmarks on every page
PLx1 – 1 Personal page per print, use this PDF when you print directly on to Personal paper

PRINTING

I highly recommend you use Adobe Acrobat Reader to open your free downloads and print them out. Luckily there’s a free version – download it at get.adobe .com/reader. Always make sure your scale is set to 100% or ‘actual size’ before hitting the printer-button!

Use the x2 PDF to print on A4 and US Letter [8.5×11″] – Use the x1-CROP files to print on smaller paper or if you only need 1 page – Use the x1 without cropmarks to print directly on pre-cut paper sized for the planner you use.

THE FREE DOWNLOADS

All PDF’s should open in a new tab after clicking the button of your choice. You can first view the PDF & then decide whether you want to download it or not.

All my printables are for personal use only – please don’t sell/share/claim/steal my work. – Thank you.
Of course you are welcome to share my links or tag me when featuring my creations on social media! ♡